The Posture Energy training formula is based on exciting new advancements in the science of posture and proprioception.
From edges to jumps, our exercises and training aids will bring immediate and lasting improvement to the skating technic and skating aesthetics of figure skaters of all ages and all levels.
The Posture Energy Research Team training method is unique in the world. The combination of our training aids and our Air Glide proprioception secret ingredient will bring never seen before enhancements to the quality of the posture and performance of figure skaters of all ages and all levels.
The AIR GLIDE BAR is a talent builder for figure skaters. Performing all the figure skating elements with the AIR GLIDE BAR will unleash the unlimited postural and proprioceptive potential of figure skaters of all ages and all levels.
The SENSATIONAL GLOVES will help improve aesthetics of hands motion and precision of arm action in jumps and spins.
Use the GENIUS ROLLER to master stress and to develop an optimal mental state of performance.
Learn how to best use the AIR GLIDE BAR to unleash your unlimited postural and proprioception potential to improve all aspects of your figure skating and achieve your highest level of performance.
Learn how to use the GENIUS ROLLER to master stress and to develop an optimal mental state of performance.
The Posture Energy seminar begins with your skaters receiving training aids that are fun and easy to use.
Then, your skaters will learn new posture exercises that bring a motivating and exciting new take on the figure skating basics.
Finally, your skaters will be presented with mind filling knowledge from our proprioception research and they will learn how improving their proprioception will help them achieve their highest performance potential.
The Posture Energy seminars are offered worldwide.
All travel expenses and training aids are included in the following prices.
Seminar including the AIR GLIDE BAR and the SENSATIONAL GLOVES: 85$USD
Seminar including the AIR GLIDE BAR, the SENSATIONAL GLOVES and the GENIUS ROLLER 110$USD
(The training aids, transportation and lodging expenses are included in these prices.)
The minimum level of skating ability required to attend the Posture Energy Seminars is to be able to perform forward and backward cross-overs and to land a waltz jump.
The Posture Energy seminars are easily adapted to all size of skating clubs. Just let us know how many skaters you have and we will prepare a seminar schedule optimal for your club size.
The seminar is free for coaches. Coaches can purchase extra equipment during the seminar for themselves or for their students.
We offer a Synchro Posture Seminar that targets the specific skating ability useful to synchro skaters and synchro teams. The Synchro Posture Seminar will bring better flow and synergy to your synchro elements and formations.
Surging from decades-long research in posture and proprioception, the Posture Energy seminars are exciting events that will bring renewed motivation and joy of skating to all your skaters and coaches.