POSTURE AWARENESS PROPRIOCEPTION
POSTURE AWARENESS PROPRIOCEPTION
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The Posture Energy story began with a simple question: "How can we help figure skaters improve their posture and performance?"
THE ANSWER IS IN THE BALANCE BETWEEN POSTURE POSITIONS AND IMPACT ANTICIPATION SUPERPOSITIONS.
The capacity of the posture to manage the precise execution and the overlap multiple phases of athletic motions simultaneously during performance impacts is possible thanks to 3 elements. POSTURE, AWARENESS and a third more elusive BODY POSITIONING element called PROPRIOCEPTION.
So we combined these 3 elements and conducted a decade-long research in POLYDYNAMIC INTRAMOTION PROPRIOCEPTIVE NEUROPLASTICITY.
Our research culminated with the creation of our ground-breaking posture, awareness and proprioception training system we called Posture Energy.
Posture Energy has now become the leading training formula specialized in the combination of posture, awareness and proprioception to optimize performance impact posture positions and superpositions.
Posture Energy gave such remarkable results for figure skaters that it caught the attention of professionals in many fields of training and research.
The Posture Energy training expertise has expanded to cover all sports such as golf, hockey, and baseball, as well as lifestyle posture for activities such as dance and workplace well-being.
The Posture Energy team has grown to include multiple sport specialists such as kinesiologists, chiropractors, physiotherapists, sports psychologists and neuroscientists.
At Posture Energy we are fully dedicated to providing you with the best posture training experience and we are truly excited to start improving your posture, awareness and proprioception energy to help you achieve your highest level of performance.