POSTURE AWARENESS PROPRIOCEPTION
POSTURE AWARENESS PROPRIOCEPTION
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The Posture Energy story began with a simple question: "How can we help figure skaters improve their posture and performance?"
The answer was in the combination of 3 ingredients. Posture, awareness and an illusive body positioning system called proprioception.
The perfect combination of posture, awareness and proprioception created instant improvments in skaters balance, momentum and acceleration thanks to an improvement in the skater's POLYDYNAMIC INTRAMOTION PROPRIOCEPTIVE NEUROPLASTICITY.
So we took our of posture, awareness and proprioception recipe and we looked for the best ways to integrate it into unique exercises and training aids.
This decade long endeavor culminated with the creation of our ground-breaking training system we called Posture Energy.
Posture Energy gave such remarkable results for figure skaters that it caught the attention of professionals in many fields of training and research.
Posture Energy has now become the leading training formula specialized in posture, awareness and proprioception to optimize balance, momentum and acceleration in athletic motions.
The Posture Energy training expertise has expanded to cover all sports such as golf, hockey, and baseball, as well as lifestyle posture for activities such as dance and workplace well-being.
The Posture Energy team has grown to include multiple sports specialists such as kinesiologists, chiropractors, physiotherapists, sports psychologists and neuroscientists.
At Posture Energy we are fully dedicated to providing you with the best posture training experience and we are truly excited to start improving your posture and proprioception energy to help you achieve your highest level of performance.